- Jan 27, 2016
- 4 min
3 Keys to Wellness
During one of our sessions, my friend and wellness coach Kelly, asked if I had ever re-balanced myself after I gave birth to my eldest daughter nearly 16 years ago. I never re-balanced, I just adjusted. I had learned to master my life, living with things I hated because it was just easier to do. Years later I wondered how I got here. You know here. It’s where time moves slow but not in a good way. In here we feel stuck and off balance. We don’t feel like ourselves. We
