August 26, 2015

 A few years ago a mother contacted me about her pre-school aged daughter's "serious skin issues".  She told me her daughter scratched her neck, back and arms all day long.  She said she tried all the lotions out there for dry skin and eczema and nothing was helping.  She asked if I thought this could be related to her diet and any help I could provide would be greatly appreciated.  It was no surprise to me that the products she tried did no...

August 18, 2015

If you could start over where would you begin?  The life you have is the one you created.  The life you want is the one you should live.  If it doesn’t exist, create it now.  It’s up to you.  Challenge yourself to move beyond what is familiar.  Give yourself permission to do something different.  Remember, brilliance is not perfection, it's a better you.  Eight weeks to wellness.  Eight weeks to a more brilliant you.  How will you design you...

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