In all my years as an Esthetician and now as an Esthetic Nutritionist and Esteem Coach, I have worked with a range of clients- some who had great confidence and self-assuredness and others whose confidence was lower than a basement floor tile.  Unhealthy self-esteem is closely linked to an unhealthy addiction to perfectionism born out of an inherent need to be better than… 

In my experience, this breeds more insecurity which further dec...