October 20, 2016

Ordinary, average, unexceptional, uninspired, middle-of-the-road, lukewarm, unremarkable, forgettable- is this you or someone you know?  No matter how you describe it, mediocrity really is a heavy burden- one that many of us have carried at some point or another in our lives.  What’s so bad about being mediocre?  For one thing, it can debilitate, keeping us complacently stuck in the same spot (usually a rut) never realizing our full creative...

Ask any woman what her secret is to looking good and you’re bound to get an unlikely assortment of answers. It seems everybody has a secret concoction passed down from Grand-mamma so-and-so or Aunt somebody to help defy the cruel hand of time. In my nearly 20 years as an esthetician and make-up artist I have heard just about everything including putting the first morning’s urine of a newborn baby on your face as some sort of healing facial t...

August 18, 2015

If you could start over where would you begin?  The life you have is the one you created.  The life you want is the one you should live.  If it doesn’t exist, create it now.  It’s up to you.  Challenge yourself to move beyond what is familiar.  Give yourself permission to do something different.  Remember, brilliance is not perfection, it's a better you.  Eight weeks to wellness.  Eight weeks to a more brilliant you.  How will you design you...

February 27, 2015

Losing weight is as simple as burning more calories than you consume or eating fewer calories than you burn.  Then why do so many people struggle with losing it?  Because, there is an art (and science) to losing weight.  It’s highly personal and a unique approach is required for everyone.  That’s why so many fad diets don’t work long-term for the masses.  Low carb, no carb, fat-free, high protein…there are some people who do well with these...

December 23, 2014

"The New Commandments of Beauty" takes a look at some of the funniest beauty offenses that have been secretly accepted as truth; and offers suggestions to help you get back on the right path to beauty maven.

They say "beauty is in the eye of the beholder" unless of course, the beholder is blind, deaf, and otherwise impaired. The truth is we've all had a fewbeauty mishaps and bad hair days. And on at least one occasion there was aBFF who aided...

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Happy Endings- The Path to Wellness in the Midst of Confusion

November 2, 2019

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