October 27, 2018

I have to admit when I first thought of the title for this article I didn’t know if people would get my symbolism.  Then I read an article that compared the spiritual meaning of constipation with other dysfunctions of the body.  As I thought about the relationship between physical constipation and the need to control or be in control (one of the spiritual attributes of the condition), I also thought about the real causes of constipation both...

As an Esthetic Nutritionist, my philosophy about skin and health is pretty simple: “The mysteries of the body are revealed through the skin”.  When your skin is misbehaving it means your body is out of balance.  When your body is out of balance, to me that means your life is also out of balance.  So we have to look at your routines- what you are doing, what you are not doing, what you’re doing too much of, and what you need to do more.  Heal...

August 26, 2015

 A few years ago a mother contacted me about her pre-school aged daughter's "serious skin issues".  She told me her daughter scratched her neck, back and arms all day long.  She said she tried all the lotions out there for dry skin and eczema and nothing was helping.  She asked if I thought this could be related to her diet and any help I could provide would be greatly appreciated.  It was no surprise to me that the products she tried did no...

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Happy Endings- The Path to Wellness in the Midst of Confusion

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