January 27, 2016

During one of our sessions, my friend and wellness coach Kelly, asked if I had ever re-balanced myself after I gave birth to my eldest daughter nearly 16 years ago.  I never re-balanced, I just adjusted.  I had learned to master my life, living with things I hated because it was just easier to do.  Years later I wondered how I got here.  You know here.  It’s where time moves slow but not in a good way.  In here we feel stuck a...

September 2, 2015

Imagine what this life could be if we all (consistently) did what we enjoy. Then we would all be happy. Perhaps. What if we had proof that what we hope for will actually happen? Then we’ll be happy. Maybe.

Happiness is so much more than a single event or acquiring possessions. It’s ethereal. We can’t touch it but we feel it deeply and unmistakably in our souls. At one point or another we have all said “I want to be happy”, “I’ll be happy when...

Do you ever consider what you would do for free? Are you doing “it” now? What are you truly passionate about? I am referring to the kind of passion that literally makes you want to jump out of bed in the morning and hit the ground running! In marketing, we use a marketing audit to helpcreate a realistic profile of the business and the goals we hope to achieve. BelowI’ll take those same principles, with a little tweaking, and apply them to yo...

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