- Oct 20, 2016
- 4 min
The Burden of Mediocrity
Ordinary, average, unexceptional, uninspired, middle-of-the-road, lukewarm, unremarkable, forgettable- is this you or someone you know? ...
- Sep 15, 2016
- 5 min
I Hate Green Smoothies!
Got your attention? Good, let's talk. I love that so many people want to be healthy and are taking steps to live better. With chronic...
- Jan 27, 2016
- 4 min
3 Keys to Wellness
During one of our sessions, my friend and wellness coach Kelly, asked if I had ever re-balanced myself after I gave birth to my eldest...
- Aug 18, 2015
- 1 min
The Muse Challenge: 8 weeks to a more brilliant you!
If you could start over where would you begin? The life you have is the one you created. The life you want is the one you should live. ...