- May 13, 2018
- 2 min
Four Pillars of a Mindset
In all my years as an Esthetician and now as an Esthetic Nutritionist and Esteem Coach, I have worked with a range of clients- some who...
- Oct 20, 2016
- 4 min
The Burden of Mediocrity
Ordinary, average, unexceptional, uninspired, middle-of-the-road, lukewarm, unremarkable, forgettable- is this you or someone you know? ...
- Mar 31, 2016
- 8 min
In Search of Pretty: Topical Solutions for Sexy Skin at Any Age
Ask any woman what her secret is to looking good and you’re bound to get an unlikely assortment of answers. It seems everybody has a...
- Jan 27, 2016
- 4 min
3 Keys to Wellness
During one of our sessions, my friend and wellness coach Kelly, asked if I had ever re-balanced myself after I gave birth to my eldest...
- Sep 2, 2015
- 5 min
On The Road To Happy: Finding Your Muse
Imagine what this life could be if we all (consistently) did what we enjoy. Then we would all be happy. Perhaps. What if we had proof...
- Aug 18, 2015
- 1 min
The Muse Challenge: 8 weeks to a more brilliant you!
If you could start over where would you begin? The life you have is the one you created. The life you want is the one you should live. ...