

- Nov 2, 2019
- 4 min
Happy Endings- The Path to Wellness in the Midst of Confusion
Over the past few years I’ve been dealt some devastating blows to my health all while helping others find their own wellness utopia. I...


- Oct 27, 2018
- 5 min
The Constipated Life
I have to admit when I first thought of the title for this article I didn’t know if people would get my symbolism. Then I read an...


- Sep 15, 2016
- 5 min
I Hate Green Smoothies!
Got your attention? Good, let's talk. I love that so many people want to be healthy and are taking steps to live better. With chronic...

- Aug 30, 2016
- 8 min
Change is Good: My Journey Back to Health Part 1
I am a cancer survivor- 42 years and counting. I was diagnosed with Wilms’ Tumor in September 1974 at 18 months old. I survived...


- Aug 16, 2016
- 1 min
"Healing Words" Workshop: Writing for Health & Wellness
Dis-ease happens to us all and can manifest in our lives as physical illness, emotional stress, spiritual disconnectedness, or even...