- May 13, 2018
- 2 min
Four Pillars of a Mindset
In all my years as an Esthetician and now as an Esthetic Nutritionist and Esteem Coach, I have worked with a range of clients- some who had great confidence and self-assuredness and others whose confidence was lower than a basement floor tile. Unhealthy self-esteem is closely linked to an unhealthy addiction to perfectionism born out of an inherent need to be better than… In my experience, this breeds more insecurity which further decimates self-esteem. As young children, m
