I am a cancer survivor- 42 years and counting. I was diagnosed with Wilms’ Tumor in September 1974 at 18 months old. I survived...

Dis-ease happens to us all and can manifest in our lives as physical illness, emotional stress, spiritual disconnectedness, or even...

One of the best gifts you can give to yourself is a meal you made with your own hands. In fact one of the best gifts you can give to...

During one of our sessions, my friend and wellness coach Kelly, asked if I had ever re-balanced myself after I gave birth to my eldest...

Imagine what this life could be if we all (consistently) did what we enjoy. Then we would all be happy. Perhaps. What if we had proof...

If you could start over where would you begin? The life you have is the one you created. The life you want is the one you should live. ...

Do you ever consider what you would do for free? Are you doing “it” now? What are you truly passionate about? I am referring to the...