- May 2, 2020
- 3 min
Recipe Make-over UPDATE: Tasha's Chocolate Coconut Pudding
I love chocolate but I am not a chocoholic so I don't care for overly rich chocolate desserts nor do I like overly sweet chocolate. I...
- Nov 2, 2019
- 4 min
Happy Endings- The Path to Wellness in the Midst of Confusion
Over the past few years I’ve been dealt some devastating blows to my health all while helping others find their own wellness utopia. I...
- Oct 27, 2018
- 5 min
The Constipated Life
I have to admit when I first thought of the title for this article I didn’t know if people would get my symbolism. Then I read an...
- May 13, 2018
- 2 min
Four Pillars of a Mindset
In all my years as an Esthetician and now as an Esthetic Nutritionist and Esteem Coach, I have worked with a range of clients- some who...
- Oct 22, 2017
- 9 min
The Minimalist's Guide to Happiness
Seven ways to get happy right now!
- Oct 20, 2016
- 4 min
The Burden of Mediocrity
Ordinary, average, unexceptional, uninspired, middle-of-the-road, lukewarm, unremarkable, forgettable- is this you or someone you know? ...